Monthly Archives: June 2013

Jun 3 Weekly Exercise Update

Monday – nothing

Tuesday – I climbed at TRC for 2.5-3 hours and tried two 5.11 climbs tonight. One of them I only made it 2/3 the way up, and the other, I made all but the last move. I’ll need to learn some more technique or keep trying different ways of completing the moves.

Wednesday – nothing

Thursday – I climbed at TRC for 2 hours. With lots of encouragement, beta and LOTS of falling, I completed my first 5.11. There is a high probability that the yellow 5.11 called Big Bird will be my first clean 5.11!

Friday – nothing

Saturday – I hiked 6 miles this morning at just over 3 mph.

Sunday –